The running app
made FOR runners like YOU
Creating lifelong runners with expert training plans, cross-training, and strength workouts—all in one app designed to help you crush your goals, from your first race to your fastest finish.
Absolutely FREE
What's included with the Amateur Athletics Membership?
Strength Programs
3 Strength Programs designed to reduce risk of injury, keep you strong and give you a burst of speed
Injury Prevention
Stretching and recovery videos at the tip of your finger to help you stay healthy.
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Training Plans
6+ Running Programs and 30+ training plans available to you.
Community Support
Access to 2 coaches with over 3 decades of experience in the running community as well as other our membership community.
Challenges
Consistency Challenges to help you stay accountable to your goals.
Fitness App
All of this is included in an app on your phone that you can access anywhere!
Best Value
Amateur Athlete Membership
0
A place for adults to get FREAKING FAST.
Valid until canceled
6 + Running Programs
3 Strength Programs
Stretching Routines
FREE access to Running 101
Running Programs
More than just a training plan.
5k Beginner
Whether you're looking to kickstart your fitness journey or comfortably complete your first 5k, this 8-week walk-run program is perfect for beginners.
Half Marathon Intermediate
Aiming to set a personal best or tackle your first half marathon with confidence? This 12-week program is designed to help you run faster and reach your goals.
10k Intermediate
Looking to push your limits and improve your 10k time? Our 10-week intermediate program is crafted to help you enhance your speed and stamina over the 10k.
10k Beginner
Ready to conquer your first 10k? Our 10-week beginner program is designed to build your endurance and confidence, guiding you every step of the way.
10 Day Speed Challenge
Ready to run faster? Join our 10 Day Speed Challenge to learn how to enhance your speed with targeted workouts and drills, tailored for all abilities.
5k Intermediate
Looking to elevate your 5k performance? Our 10-week intermediate program is designed to boost your speed and endurance, helping you achieve your best 5k time.